Agnes Chow 400m row
400m
Meters
1:44.8
Time
2:11.0
Pace
23
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 89 |
August 12, 2022 19:40:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.8 | 400m | 2:11.0 | 156 | 835 | 22 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 23 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 23 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 21 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.