Agnes Chow 5000m row
5,000m
Meters
26:49.0
Time
2:40.9
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 490 |
| Drag Factor | 86 |
August 15, 2022 18:35:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.0 | 5,000m | 2:40.9 | 84 | 589 | 18 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 18 |
| 5:23.6 | 2,000m | 2:41.8 | 83 | 584 | 18 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 18 |
| 5:18.2 | 4,000m | 2:39.1 | 87 | 599 | 18 |
| 5:14.5 | 5,000m | 2:37.2 | 90 | 609 | 19 |
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Workout Graph
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