Agnes Chow 5000m row
5,000m
Meters
26:30.3
Time
2:39.0
Pace
267
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 96 |
August 16, 2022 18:52:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.3 | 5,000m | 2:39.0 | 87 | 599 | 19 |
| 6:13.6 | 1,000m | 3:06.8 | 54 | 484 | 18 |
| 5:19.6 | 2,000m | 2:39.8 | 86 | 595 | 19 |
| 5:08.4 | 3,000m | 2:34.2 | 95 | 628 | 18 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 19 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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