Agnes Chow 5000m row
5,000m
Meters
25:25.3
Time
2:32.5
Pace
272
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 97 |
August 18, 2022 19:01:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.3 | 5,000m | 2:32.5 | 99 | 639 | 18 |
| 5:47.2 | 1,000m | 2:53.6 | 67 | 530 | 16 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 18 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 17 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 18 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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