Agnes Chow 10000m row
10,000m
Meters
48:48.1
Time
2:26.4
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
August 22, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.1 | 10,000m | 2:26.4 | 112 | 683 | 20 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 21 |
| 9:37.8 | 4,000m | 2:24.4 | 116 | 699 | 20 |
| 9:58.7 | 6,000m | 2:29.6 | 104 | 659 | 20 |
| 10:04.6 | 8,000m | 2:31.1 | 101 | 648 | 20 |
| 9:51.6 | 10,000m | 2:27.9 | 108 | 672 | 24 |
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Workout Graph
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