Agnes Chow 5000m row
5,000m
Meters
22:58.9
Time
2:17.8
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 98 |
August 26, 2022 19:46:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 20 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 20 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 20 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 20 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 20 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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