Agnes Chow 10000m row
10,000
Meters
49:10.5
Time
2:27.5
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 898 |
| Drag Factor | 97 |
October 05, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:10.5 | 10,000 | 2:27.5 | 109 | 673 | 552 | 17 |
| 10:14.3 | 2,000 | 2:33.5 | 97 | 627 | 107 | 18 |
| 10:04.1 | 4,000 | 2:31.0 | 102 | 649 | 109 | 17 |
| 9:53.0 | 6,000 | 2:28.2 | 107 | 667 | 110 | 17 |
| 9:42.4 | 8,000 | 2:25.6 | 113 | 686 | 111 | 18 |
| 9:16.8 | 10,000 | 2:19.2 | 130 | 743 | 115 | 20 |
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Workout Graph
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