Agnes Chow 5000m row
5,000m
Meters
23:21.7
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 96 |
October 06, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.7 | 5,000m | 2:20.1 | 127 | 737 | 20 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 21 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 20 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 20 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 20 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 20 |
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Workout Graph
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