Agnes Chow 12:00 row
2,534m
Meters
12:00.0
Time
2:22.0
Pace
145
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 145 |
October 22, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,534m | 2:22.0 | 122 | 720 | 24 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 23 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
| 6:00.0 | 208m | 2:24.2 | 117 | 701 | 24 |
| 7:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
| 8:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 9:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 11:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 12:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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