Agnes Chow 20:00 row
1,712m
Meters
20:00.0
Time
5:50.4
Pace
105
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 10 |
| Stroke Count | 211 |
| Drag Factor | 147 |
October 24, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,712m | 5:50.4 | 8 | 327 | 10 |
| 4:00.0 | 336m | 5:57.1 | 8 | 326 | 10 |
| 8:00.0 | 355m | 5:38.0 | 9 | 331 | 11 |
| 12:00.0 | 371m | 5:23.4 | 10 | 335 | 12 |
| 16:00.0 | 336m | 5:57.1 | 8 | 326 | 10 |
| 20:00.0 | 314m | 6:22.1 | 6 | 321 | 10 |
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Workout Graph
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