Agnes Chow 5000m row
5,000m
Meters
25:43.5
Time
2:34.3
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 98 |
November 01, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.5 | 5,000m | 2:34.3 | 95 | 627 | 19 |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 20 |
| 5:19.0 | 2,000m | 2:39.5 | 86 | 596 | 19 |
| 5:12.3 | 3,000m | 2:36.1 | 92 | 616 | 20 |
| 5:05.8 | 4,000m | 2:32.9 | 98 | 636 | 20 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 19 |
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Workout Graph
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