Agnes Chow 20:00 row
3,364m
Meters
20:00.0
Time
2:58.3
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 84 |
January 05, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,364m | 2:58.3 | 62 | 512 | 17 |
| 4:00.0 | 668m | 2:59.6 | 60 | 507 | 17 |
| 8:00.0 | 671m | 2:58.8 | 61 | 510 | 17 |
| 12:00.0 | 673m | 2:58.3 | 62 | 512 | 16 |
| 16:00.0 | 671m | 2:58.8 | 61 | 510 | 17 |
| 20:00.0 | 681m | 2:56.2 | 64 | 520 | 18 |
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Workout Graph
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