Agnes Chow 20:00 row
3,819m
Meters
20:00.0
Time
2:37.1
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 103 |
January 07, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,819m | 2:37.1 | 90 | 610 | 18 |
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 18 |
| 8:00.0 | 754m | 2:39.1 | 87 | 598 | 18 |
| 12:00.0 | 763m | 2:37.2 | 90 | 609 | 18 |
| 16:00.0 | 771m | 2:35.6 | 93 | 619 | 18 |
| 20:00.0 | 782m | 2:33.4 | 97 | 633 | 18 |
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Workout Graph
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