Agnes Chow 6000m row
6,000m
Meters
30:59.3
Time
2:34.9
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 90 |
January 30, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.3 | 6,000m | 2:34.9 | 94 | 623 | 18 |
| 6:15.6 | 1,200m | 2:36.5 | 91 | 614 | 18 |
| 6:17.2 | 2,400m | 2:37.1 | 90 | 610 | 18 |
| 6:14.6 | 3,600m | 2:36.0 | 92 | 616 | 18 |
| 6:15.0 | 4,800m | 2:36.2 | 92 | 615 | 18 |
| 5:56.9 | 6,000m | 2:28.7 | 106 | 666 | 18 |
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Workout Graph
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