Agnes Chow 5000m row
5,000m
Meters
26:41.2
Time
2:40.1
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 95 |
February 17, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.2 | 5,000m | 2:40.1 | 85 | 593 | 19 |
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 19 |
| 5:27.0 | 2,000m | 2:43.5 | 80 | 575 | 19 |
| 5:24.5 | 3,000m | 2:42.2 | 82 | 582 | 19 |
| 5:17.3 | 4,000m | 2:38.6 | 88 | 601 | 19 |
| 5:06.8 | 5,000m | 2:33.4 | 97 | 633 | 19 |
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Workout Graph
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