Agnes Chow 3x2000m/3:00r row
6,000m
Meters
27:49.9
Time
2:19.1
Pace
344
Calories
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,012m |
| Overall Time | 36:49.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 0 |
March 13, 2023 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.9 | 6,000m | 2:19.1 | 130 | 746 | 23 | |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 23 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 23 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 24 | |
| r1,012m |
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Workout Graph
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