Agnes Chow 1000m row
1,000m
Meters
4:54.5
Time
2:27.2
Pace
55
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 112 |
April 01, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 17 | 144 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 18 | 128 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 18 | 143 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 17 | 147 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 17 | 152 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 18 | 154 |
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Workout Graph
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