Agnes Chow 18:55 row
2,095m
Meters
18:55.6
Time
4:31.0
Pace
111
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 83 |
April 03, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.6 | 2,095m | 4:31.0 | 18 | 360 | 22 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 27 |
| 10:00.0 | 584m | 4:16.8 | 21 | 371 | 29 |
| 15:00.0 | 501m | 4:59.4 | 13 | 344 | 20 |
| 18:55.6 | 425m | 4:37.1 | 16 | 356 | 12 |
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