Agnes Chow 2x1000m/2:00r row
2,000
Meters
8:39.1
Time
2:09.7
Pace
122
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,014 |
| Overall Time | 12:39.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 100 |
April 14, 2023 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 25 | |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 25 | |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 25 | |
| r14 |
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Workout Graph
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