Agnes Chow 20:00 row
3,671m
Meters
20:00.0
Time
2:43.4
Pace
189
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 327 |
| Drag Factor | 90 |
April 30, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,671m | 2:43.4 | 80 | 575 | 16 |
| 4:00.0 | 727m | 2:45.0 | 78 | 567 | 17 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 17 |
| 12:00.0 | 727m | 2:45.0 | 78 | 567 | 16 |
| 16:00.0 | 737m | 2:42.8 | 81 | 579 | 16 |
| 20:00.0 | 752m | 2:39.5 | 86 | 596 | 16 |
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