Agnes Chow 5000m row
5,000m
Meters
26:22.7
Time
2:38.2
Pace
269
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 135 |
May 19, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.7 | 5,000m | 2:38.2 | 88 | 603 | 19 |
| 5:35.5 | 1,000m | 2:47.7 | 74 | 555 | 18 |
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 18 |
| 5:31.1 | 3,000m | 2:45.5 | 77 | 565 | 18 |
| 5:30.1 | 4,000m | 2:45.0 | 78 | 567 | 18 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 26 |
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Workout Graph
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