Agnes Chow 5008m row
5,008m
Meters
25:39.7
Time
2:33.7
Pace
270
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 453 |
| Drag Factor | 96 |
June 16, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.7 | 5,008m | 2:33.7 | 96 | 631 | 17 |
| 10:18.7 | 2,000m | 2:34.6 | 95 | 625 | 18 |
| 10:10.3 | 4,000m | 2:32.5 | 99 | 639 | 18 |
| 5:08.3 | 5,008m | 2:32.9 | 98 | 636 | 17 |
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Workout Graph
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