Agnes Chow 5000m row
5,000m
Meters
25:33.4
Time
2:33.3
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 411 |
| Drag Factor | 96 |
June 16, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.4 | 5,000m | 2:33.3 | 97 | 634 | 16 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 16 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 16 |
| 5:08.4 | 3,000m | 2:34.2 | 95 | 628 | 16 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 16 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 16 |
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Workout Graph
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