Agnes Chow 7500m row
7,500m
Meters
36:45.2
Time
2:27.0
Pace
413
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 670 |
| Drag Factor | 92 |
June 20, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.2 | 7,500m | 2:27.0 | 110 | 679 | 18 |
| 7:31.2 | 1,500m | 2:30.4 | 103 | 654 | 18 |
| 7:24.8 | 3,000m | 2:28.2 | 107 | 669 | 18 |
| 7:19.4 | 4,500m | 2:26.4 | 111 | 683 | 18 |
| 7:22.6 | 6,000m | 2:27.5 | 109 | 675 | 18 |
| 7:07.2 | 7,500m | 2:22.4 | 121 | 717 | 18 |
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Workout Graph
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