Agnes Chow 5000m row
5,000m
Meters
26:09.0
Time
2:36.9
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 90 |
July 06, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.0 | 5,000m | 2:36.9 | 91 | 611 | 18 |
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 19 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 18 |
| 5:16.0 | 3,000m | 2:38.0 | 89 | 605 | 18 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 18 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 18 |
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Workout Graph
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