Agnes Chow 30:00 row
5,555m
Meters
30:00.0
Time
2:42.0
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 91 |
February 20, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,555m | 2:42.0 | 82 | 583 | 18 |
| 6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 18 |
| 12:00.0 | 1,084m | 2:46.0 | 76 | 563 | 18 |
| 18:00.0 | 1,097m | 2:44.0 | 79 | 572 | 18 |
| 24:00.0 | 1,121m | 2:40.5 | 85 | 590 | 18 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 18 |
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Workout Graph
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