Agnes Chow 30:00 row
5,534m
Meters
30:00.0
Time
2:42.6
Pace
290
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 103 |
February 25, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,534m | 2:42.6 | 81 | 580 | 18 |
| 6:00.0 | 1,057m | 2:50.2 | 71 | 543 | 19 |
| 12:00.0 | 1,066m | 2:48.8 | 73 | 550 | 18 |
| 18:00.0 | 1,070m | 2:48.2 | 74 | 553 | 18 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 18 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 18 |
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Workout Graph
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