Agnes Chow 5000m row
5,000m
Meters
27:26.2
Time
2:44.6
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 501 |
| Drag Factor | 98 |
March 03, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.2 | 5,000m | 2:44.6 | 78 | 570 | 18 |
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 18 |
| 5:35.3 | 2,000m | 2:47.6 | 74 | 555 | 18 |
| 5:32.1 | 3,000m | 2:46.0 | 76 | 563 | 18 |
| 5:28.9 | 4,000m | 2:44.4 | 79 | 570 | 18 |
| 5:14.7 | 5,000m | 2:37.3 | 90 | 609 | 18 |
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Workout Graph
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