Agnes Chow 30:00 row
5,341m
Meters
30:00.0
Time
2:48.5
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 104 |
March 07, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,341m | 2:48.5 | 73 | 551 | 18 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 18 |
| 12:00.0 | 1,055m | 2:50.6 | 70 | 542 | 18 |
| 18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 18 |
| 24:00.0 | 1,075m | 2:47.4 | 75 | 556 | 18 |
| 30:00.0 | 1,102m | 2:43.3 | 80 | 576 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.