Agnes Chow 5000m row

5,000m

Meters

25:50.1

Time

2:35.0

Pace

267

Calories

Average Watts94
Calories Per Hour623
Stroke Rate20
Stroke Count517
Drag Factor90

March 17, 2024 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:50.1 5,000m 2:35.0 94 623 20
5:29.7 1,000m 2:44.8 78 568 20
5:18.1 2,000m 2:39.0 87 599 20
5:05.5 3,000m 2:32.7 98 637 20
5:04.7 4,000m 2:32.3 99 640 20
4:52.2 5,000m 2:26.1 112 686 20

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Workout Graph

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