Agnes Chow 30:00 row
5,810m
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 105 |
March 31, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,810m | 2:34.9 | 94 | 624 | 18 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 18 |
| 12:00.0 | 1,143m | 2:37.4 | 90 | 608 | 18 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 18 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 18 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 18 |
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Workout Graph
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