Agnes Chow 10000m row
10,000m
Meters
54:59.3
Time
2:44.9
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 999 |
| Drag Factor | 98 |
April 08, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:59.3 | 10,000m | 2:44.9 | 78 | 568 | 18 |
| 11:20.0 | 2,000m | 2:50.0 | 71 | 545 | 18 |
| 11:07.3 | 4,000m | 2:46.8 | 75 | 559 | 18 |
| 10:58.2 | 6,000m | 2:44.5 | 79 | 570 | 18 |
| 10:54.3 | 8,000m | 2:43.5 | 80 | 575 | 18 |
| 10:39.6 | 10,000m | 2:39.9 | 86 | 594 | 18 |
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Workout Graph
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