Agnes Chow 5000m row
5,000m
Meters
26:36.6
Time
2:39.6
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 97 |
April 01, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.6 | 5,000m | 2:39.6 | 86 | 595 | 18 |
| 5:29.4 | 1,000m | 2:44.7 | 78 | 569 | 19 |
| 5:24.4 | 2,000m | 2:42.2 | 82 | 582 | 18 |
| 5:24.5 | 3,000m | 2:42.2 | 82 | 582 | 18 |
| 5:15.4 | 4,000m | 2:37.7 | 89 | 607 | 18 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 18 |
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Workout Graph
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