Agnes Chow 40:00 row
7,302m
Meters
40:00.0
Time
2:44.3
Pace
379
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 101 |
April 16, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,302m | 2:44.3 | 79 | 571 | 18 |
| 8:00.0 | 1,404m | 2:50.9 | 70 | 541 | 19 |
| 16:00.0 | 1,428m | 2:48.0 | 74 | 553 | 18 |
| 24:00.0 | 1,472m | 2:43.0 | 81 | 577 | 18 |
| 32:00.0 | 1,480m | 2:42.1 | 82 | 582 | 18 |
| 40:00.0 | 1,519m | 2:37.9 | 89 | 605 | 18 |
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Workout Graph
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