Agnes Chow 5000m row
5,000m
Meters
27:13.1
Time
2:43.3
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 103 |
April 26, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.1 | 5,000m | 2:43.3 | 80 | 576 | 18 |
| 5:34.6 | 1,000m | 2:47.3 | 75 | 557 | 18 |
| 5:31.5 | 2,000m | 2:45.7 | 77 | 564 | 18 |
| 5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 18 |
| 5:25.7 | 4,000m | 2:42.8 | 81 | 578 | 18 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 18 |
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Workout Graph
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