Agnes Chow 5000m row
5,000m
Meters
27:31.8
Time
2:45.1
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 86 |
June 07, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.8 | 5,000m | 2:45.1 | 78 | 567 | 18 |
| 5:42.0 | 1,000m | 2:51.0 | 70 | 540 | 18 |
| 5:36.7 | 2,000m | 2:48.3 | 73 | 552 | 18 |
| 5:35.9 | 3,000m | 2:47.9 | 74 | 554 | 18 |
| 5:27.8 | 4,000m | 2:43.9 | 79 | 573 | 18 |
| 5:09.4 | 5,000m | 2:34.7 | 95 | 625 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.