Agnes Chow 10000m row
10,000m
Meters
53:02.4
Time
2:39.1
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 948 |
| Drag Factor | 89 |
June 30, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:02.4 | 10,000m | 2:39.1 | 87 | 598 | 18 |
| 10:55.3 | 2,000m | 2:43.8 | 80 | 573 | 18 |
| 10:42.3 | 4,000m | 2:40.5 | 85 | 590 | 18 |
| 10:41.6 | 6,000m | 2:40.4 | 85 | 591 | 18 |
| 10:35.6 | 8,000m | 2:38.9 | 87 | 600 | 18 |
| 10:07.7 | 10,000m | 2:31.9 | 100 | 643 | 18 |
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Workout Graph
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