Agnes Chow 10000m row
10,000m
Meters
50:32.2
Time
2:31.6
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 101 |
July 20, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.2 | 10,000m | 2:31.6 | 100 | 645 | 18 |
| 10:24.3 | 2,000m | 2:36.0 | 92 | 616 | 18 |
| 10:13.7 | 4,000m | 2:33.4 | 97 | 633 | 18 |
| 10:03.9 | 6,000m | 2:30.9 | 102 | 650 | 18 |
| 10:00.1 | 8,000m | 2:30.0 | 104 | 656 | 18 |
| 9:50.2 | 10,000m | 2:27.5 | 109 | 674 | 18 |
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Workout Graph
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