Agnes Chow 30:00 row
5,771m
Meters
30:00.0
Time
2:35.9
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 99 |
July 14, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,771m | 2:35.9 | 92 | 617 | 18 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 18 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 18 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 18 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 18 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 18 |
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Workout Graph
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