Agnes Chow 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
61
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 118 |
August 16, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 28 | 152 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 29 | 113 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 27 | 164 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 28 | 161 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 28 | 162 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.