Agnes Chow 6000m row
6,000m
Meters
35:24.3
Time
2:57.0
Pace
304
Calories
144
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 641 |
| Drag Factor | 98 |
August 16, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.3 | 6,000m | 2:57.0 | 63 | 517 | 17 | 144 |
| 7:35.1 | 1,200m | 3:09.6 | 51 | 476 | 18 | 137 |
| 7:26.8 | 2,400m | 3:06.1 | 54 | 486 | 17 | 134 |
| 7:13.6 | 3,600m | 3:00.6 | 59 | 504 | 18 | 143 |
| 6:50.8 | 4,800m | 2:51.1 | 70 | 540 | 18 | 148 |
| 6:18.0 | 6,000m | 2:37.5 | 90 | 608 | 19 | 162 |
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Workout Graph
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