Agnes Chow 20:00 BikeErg
7,611m
Meters
20:00.0
Time
2:37.6
Pace
202
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 75 |
| Revolution Count | 1502 |
| Power/kg | 1.48 |
| Drag Factor | 44 |
October 07, 2024 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,611m | 2:37.6 | 89 | 607 | 75 | 141 |
| 4:00.0 | 1,439m | 2:46.7 | 75 | 559 | 71 | 128 |
| 8:00.0 | 1,485m | 2:41.6 | 83 | 585 | 73 | 134 |
| 12:00.0 | 1,511m | 2:38.8 | 87 | 600 | 74 | 139 |
| 16:00.0 | 1,538m | 2:36.0 | 92 | 617 | 76 | 143 |
| 20:00.0 | 1,639m | 2:26.4 | 111 | 683 | 81 | 161 |
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Workout Graph
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