Sérgio Barbosa v15:00/4:00r...2 row
13,613
Meters
1:00:00.0
Time
2:12.2
Pace
846
Calories
| Rest Distance | 544 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,157 |
| Overall Time | 1:08:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 123 |
February 18, 2026 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,613 | 2:12.2 | 151 | 821 | 18 | |
| 15:00.0 | 3,328 | 2:15.2 | 142 | 787 | 17 | |
| r: 4:00 | 497 | |||||
| 45:00.0 | 10,285 | 2:11.2 | 155 | 832 | 19 | |
| r: 4:00 | 47 | |||||
| r544 |
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Workout Graph
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