Sérgio Barbosa 21:45 row
4,869
Meters
21:45.2
Time
2:14.0
Pace
307
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 118 |
May 28, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.2 | 4,869 | 2:14.0 | 145 | 846 | 307 | 19 |
| 9:00.0 | 2,164 | 2:04.7 | 180 | 933 | 140 | 19 |
| 18:00.0 | 1,964 | 2:17.4 | 135 | 806 | 121 | 19 |
| 21:45.2 | 741 | 2:31.9 | 100 | 735 | 46 | 19 |
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Workout Graph
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