Sérgio Barbosa 14000m row
14,000
Meters
1:03:39.7
Time
2:16.4
Pace
827
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1254 |
| Drag Factor | 197 |
July 19, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:39.7 | 14,000 | 2:16.4 | 138 | 779 | 827 | 19 |
| 12:03.5 | 2,800 | 2:09.1 | 162 | 855 | 172 | 19 |
| 11:50.7 | 5,600 | 2:06.9 | 171 | 886 | 175 | 21 |
| 12:38.7 | 8,400 | 2:15.4 | 141 | 792 | 167 | 20 |
| 13:29.0 | 11,200 | 2:24.4 | 116 | 698 | 157 | 19 |
| 13:37.8 | 14,000 | 2:26.0 | 112 | 686 | 156 | 19 |
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Workout Graph
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