Sérgio Barbosa 14000m row
14,000
Meters
1:01:09.6
Time
2:11.0
Pace
858
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 105 |
August 21, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:09.6 | 14,000 | 2:11.0 | 155 | 841 | 858 | 20 |
| 11:55.2 | 2,800 | 2:07.7 | 168 | 875 | 174 | 20 |
| 11:51.1 | 5,600 | 2:06.9 | 171 | 885 | 175 | 21 |
| 13:20.5 | 8,400 | 2:22.9 | 120 | 737 | 164 | 19 |
| 12:16.0 | 11,200 | 2:11.4 | 154 | 826 | 169 | 21 |
| 11:46.8 | 14,000 | 2:06.2 | 174 | 896 | 176 | 21 |
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Workout Graph
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