Sérgio Barbosa 14000m row
14,000
Meters
1:02:03.8
Time
2:12.9
Pace
843
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1220 |
| Drag Factor | 135 |
August 24, 2026 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:03.8 | 14,000 | 2:12.9 | 149 | 814 | 843 | 19 |
| 11:44.5 | 2,800 | 2:05.8 | 176 | 904 | 177 | 19 |
| 11:58.7 | 5,600 | 2:08.3 | 166 | 866 | 173 | 20 |
| 12:01.2 | 8,400 | 2:08.7 | 164 | 863 | 173 | 20 |
| 13:18.6 | 11,200 | 2:22.6 | 121 | 716 | 159 | 19 |
| 13:00.8 | 14,000 | 2:19.4 | 129 | 742 | 161 | 19 |
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Workout Graph
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