Sérgio Barbosa 14000m row
14,000
Meters
1:02:47.4
Time
2:14.5
Pace
835
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 1253 |
| Drag Factor | 120 |
August 25, 2026 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:47.4 | 14,000 | 2:14.5 | 144 | 797 | 835 | 19 |
| 11:56.9 | 2,800 | 2:08.0 | 167 | 873 | 174 | 20 |
| 11:51.3 | 5,600 | 2:07.0 | 171 | 885 | 175 | 21 |
| 13:32.3 | 8,400 | 2:25.0 | 115 | 700 | 158 | 19 |
| 13:06.2 | 11,200 | 2:20.3 | 126 | 732 | 160 | 20 |
| 12:20.7 | 14,000 | 2:12.2 | 151 | 816 | 168 | 20 |
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Workout Graph
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