Sérgio Barbosa 16000m row

16,000

Meters

1:10:38.3

Time

2:12.4

Pace

970

Calories

Average Watts151
Calories Per Hour823
Stroke Rate20
Stroke Count1434
Drag Factor102

September 22, 2026 21:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:38.3 16,000 2:12.4 151 823 970 20
13:52.7 3,200 2:10.1 159 843 195 20
13:44.7 6,400 2:08.8 164 859 197 21
15:39.7 9,600 2:26.8 111 697 182 19
13:58.2 12,800 2:10.9 156 833 194 20
13:22.9 16,000 2:05.4 177 905 202 21

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Workout Graph

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