Sérgio Barbosa 20:00 row
4,018
Meters
20:00.0
Time
2:29.3
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 225 |
August 29, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,018 | 2:29.3 | 105 | 661 | 17 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 17 |
| 8:00.0 | 795 | 2:30.9 | 102 | 650 | 18 |
| 12:00.0 | 733 | 2:43.7 | 80 | 574 | 16 |
| 16:00.0 | 813 | 2:27.6 | 109 | 674 | 17 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 18 |
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Workout Graph
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